Pretty Peachy

As a woman, when I work out I still want to feel pretty.  I want to wear fun clothing & show off my uniqueness whilst still being able to move & exercise with ease.  I am sick of wearing plain back clothing, or oversized shirts that I have claimed from husband.  I want something fun […]

Metafit

Movement is a medicine for creating change in a person’s physical, emotional, and mental states. Carol Welch I have never been hugely into fitness or exercise, and since getting my diagnosis of Myasthenia Gravis my exercise has had to take a back seat just so my muscles can cope with normal everyday life. My sister, […]